Drop a size in four-weeks plan
May 17th, 2008 | by admin | Christina Parrella
Filed under: Fitness, Food and Nutrition, General Health, Diet and Weight Loss, Body Bloggers
Summer is just around the corner and if you’d like to shed a few pounds before baring it all in your bikini check out AOL Body’s new Summer Quick Fix and our 4- Week Diet Plan.
Depending on your target weight and calorie goal, the plan allows you to have: 300 calories for Breakfast, a 160 calorie snack, lunch that averages 375 calories and a 475 calorie dinner.
If you have trouble Finding Your Motivation, remember to set goals within your reach and make a successful summer change thats right for you and your body.
Do you guys and gals have any Belly Flattening tips for summer?
Stumble it!