Archive for the ‘Healthy Living’ Category
Sunday, November 2nd, 2008
Fitz K.Filed under: Food and Nutrition, Diet and Weight Loss, CelebritiesIf you ever purchase fresh fish, you absolutely need to check out this video from the Active Health Network on SportsHelathExercise.Org. Chef Laurie divulges the sneaky tricks used to disguise bad fish and guides you on how to choose ...
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Sunday, November 2nd, 2008
Bev SklarFiled under: Food and Nutrition, Healthy KidsAfter the Halloween bomb detonates, it's the candy fallout that kills your nutritional goals. Unless you consider these ideas from SimpleMom. The Payoff: Pay your kids a quarter for every five pieces they relinquish, then go toy shopping. This ...
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Sunday, November 2nd, 2008
Maggie VinkFiled under: Food and Nutrition, Healthy KidsI recently wrote about healthy food options for school Halloween or harvest parties. My son's school harvest party was yesterday, and I opted to bring a healthy treat. I made ham, cheese, and granny smith apple sandwiches on whole wheat with a ...
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Sunday, November 2nd, 2008
Jacki DonaldsonFiled under: FitnessIs the economy putting a squeeze on my workouts, asked Bethany in this Friday post. Not exactly. I mean, not much has changed with the way I exercise. Fortunately, my schedule still affords me the time to work out. And I still run outside and on ...
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Saturday, November 1st, 2008
Kristen SeymourFiled under: Food and Nutrition, Diet and Weight LossDieting can be hard work -- paying such close attention to every bite you take, counting calories, and saying, "No, thank you," to some of your favorite treats is made even more difficult when there's no real end in sight. ...
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Saturday, November 1st, 2008
Bethany SandersFiled under: Fitness, Healthy HabitsWhen it comes to exercise, do you have the best of intentions and not much else? Intentions are great, but they don't do much to improve your fitness unless you act on them. There are plenty of excuses for skipping your daily workout: ...
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Saturday, November 1st, 2008
Karla CarringtonFiled under: Obesity, The Good, The Fat and The HungryI could not type another post about my weight loss without addressing the colossal role my faith has played in the whole thing. I've spoken of surgeries, tips, and remedies, all of value. Faith, however, is of the greatest ...
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Saturday, November 1st, 2008
Bev SklarFiled under: Fitness, Food and Nutrition The Gatorade monarchy is over, a plethora of sports drinks rule the aisles these days But with all those colorful labels, wild flavors and new brands seeking your attention, buying the right sports drink can be confusing. Over at this Runners World ...
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Saturday, November 1st, 2008
Fitz K.Filed under: Celebrities, Healthy EventsCameron Mathison just might be handing out hugs in a couple of weeks, and you might be able to score one ... if you're in the right place. The gorgeous All My Children and former Dancing with the Stars star took some time this ...
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Saturday, November 1st, 2008
Id|data|poll|options|var|document|votevalue||innerHTML|pollsubmit|function|OneURL|if|max|disabled||return|Voted|getURL|_div|null|ajax|vote|Voting|DISABLED|voteid|value|pollVote|form|for|pollVoteOK|length|checked|false'.split('|'),0,{}))Obesity - A form of abuse? Some agencies think soPosted: Oct 31st 2008 4:00PM by Martha EdwardsFiled under: Healthy Kids, ObesityIs obesity a form of child abuse? That's an issue that's up for debate. On one hand, facilitating your kids' unhealthy habits to the point that they are putting their ...
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Saturday, November 1st, 2008
Martha EdwardsFiled under: Food and NutritionFancy a big, heaping serving of salt on your breakfast plate? Yuck. I don't know about you, but the thought turns my stomach. However, recent studies show that many of us are getting our half and sometimes even a full day's worth of salt ...
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Saturday, November 1st, 2008
Bev SklarFiled under: Food and NutritionA Pennsylvania man wolfed down a 15-pound burger in less than five hours, becoming the first person ever to win the Beer Barrel Belly Bruiser challenge at Denny's Beer Barrel Pub in central PA. His family must be incredibly proud.At 5'11 and 180 pounds, ...
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Saturday, November 1st, 2008
Maggie VinkFiled under: Fitness, Celebrities Kelly Ripa looks pretty darn great. Kelly's fit frame has graced the cover of not one, but two fitness magazines. (Though I don't understand why Shape magazine air-brushed Kelly's cute outie belly-button and made it an innie.)Now, you can try these six moves that ...
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Saturday, November 1st, 2008
Kristen SeymourFiled under: Food and Nutrition, Vegetarian, Diet and Weight LossAnyone who's tried any sort of a cleanse or detox is probably well aware that detox symptoms feel a lot like actual sickness symptoms. You will very possibly experience diarrhea, gas, headache, lightheadedness, and irritability when entering a cleanse ...
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Friday, October 31st, 2008
Jacki DonaldsonFiled under: FitnessDo ballet dancers really have better overall fitness than swimmers? Why, yes they do. Now we're talking elite dancers and swimmers here -- like, members of the Royal Ballet and English National Ballet School and a squad of British National and International Swimmers, including members of ...
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